meditation – Red Chair Reflections

Sitting in Discomfort

April 8, 2026April 8, 2026Leave a Comment

Photo by Vi Nguyen on Pexels.com This morning, I went to a Yin Yoga class. There was a time when I was almost religious about my yoga practice. In those years, I tried just about every style, and for a while, it was simply part of who I was. But it’s been a long time…

Continue reading ➞ Sitting in Discomfort

Hi. I love my husband, my family, my country, all dogs (but especially ours), cooking, wine, travel and am a bit of a news junkie.

I have opinions, reflections, and passions about what I’ve learned from the different roles I’ve had in my life as a daughter, a sister, a career woman, a friend, a wife, an aunt, and a stepmother that I plan to share here. I’m also at the age where I’m starting to ponder life’s next chapters, and the inevitable changes that come with age.

Regardless our politics, our relationship status on Facebook, or whatever we might be dealing with personally at the moment, I believe we’re all in this together, and we’re just trying to figure out how to embrace the inevitably rocky journey of life with optimism and hope.

Whether you read a post here and say to yourself “Thank God, I thought it was just me,” or “Good Lord, she’s lost her mind,” I hope you’ll tell me so. Thank you!